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What You Will Learn in Attention Mastery

Philosophy & Psychology of Attention 

– Learn why your attention is not just a tool for productivity.

 

Age of Fragmentation 

– Understand the methods by which social media platforms are successfully stealing your attention.

 

Types of Attention 

– Learn what 99% of the population is unaware of – that there are different types of attention.

 

Attention Anatomy 

– Understand how the attention muscle works so that you build it up.

 

Digital Rebellion 

– Minimize or eliminate digital distractions and reclaim lost hours with a straightforward strategy.

 

The Molecule of Attention 

– Learn why dopamine is the biggest building block of attention and leverage it to improve all aspects of your life.

 

Mindful Consumption 

– Change online content from an enemy of your attention to the greatest free library in the history of humanity.

 

Attention Training 

– Full training program for mastering attention in a structured and easy-to-follow way.

 

Creating Flow 

– Master the flow state and start reaching it on a daily basis.

 

The Challenge 

– Put all this knowledge into action to go from a doom-scroller to regular flow enjoyer in 30 days.

 

See More: Alen Sultanic – NHB+ – Nothing held back Plus 2021-2025 [ALL THE YEAR]

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