Aggie Lal – Fit As Fuck

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21 Life-Changing Days

DAYS 1-7:

• What is biohacking and why it’s better than any diet you’ll ever try.
• What is fat, why we need it and how to lose it.
• Eating principles to always live by.
• ​Intermittent fasting: principles, mistakes to avoid and hacks to make it easier.
• ​Benjamin Button me: how to reverse aging, lose weight and manage pcos with glucose goddess, bioscientist Jessie Inchauspé.
• ​These things make you sick: toxins and anti-nutrients.
• ​Cravings vs hunger: how to know if you’re malnourished, hyperglybitchy or suffer from candida or dopamine addiction.

DAYS 8-14:

• Workout: best time of the day, kinds of workout and beyond.
• Mindset of a biohacker – aka how to stay motivated.
• Better brain: how to take care of your brain to be smart, sharp and focused with celebrity brain coach Jim Kwik.
• Better gut: principles of a healthy gut: how to tell if you have sibo and how to heal it.
• ​Better hormones: eating, fasting, and working out according to your cycle.
• Better belly: bye bye bloating forever!
• Stress: acute & eustress – and how to manage.

DAYS 15-21:

• Sleep your way to the top: better sleep with Masha Maltsava.
• Reduce stress and access your unlimited potential through breath with Owaken Breathwork – Hellè Weston & Lukis Mac.
• Meditation: the one technique that will finally get you meditating daily – with celebrity coach Emily Fletcher.
• Better hair: how to get your beautiful thick hair back with naturopath who cured my alopecia Dr Melissa Adzolene.
• Navigating the crazy market of skincare with biochemist Magda Wasiak.
• How to have mind-blowing intimate episodes, complete with 3-hour climaxes, and become the star of your intimate play space – with Layla Martin.
• What supplements to take and which ones to avoid.

See More: Markay Latimer – Bear Trap Indicator

Sale Page: https://www.fitasfuck.co/join59034541 (More infomation)